This Selfie's Worth Taking Because It Could Save Your Life. It Saved Hers.

We’re all juggling so much these days that it can be easy to forget to take care of ourselves and make time to check in with our bodies. Thankfully, there’s a new app that’s making self-care as easy as talking a “selfie.”

The “Check Yourself” app is a free app available for the iPhone and Android phones that not only includes step-by-step self-breast-exam instructions but also includes notifications to remind you to check yourself every month!

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